Childbirth can be associated with worrying and fear for a lot of expectant moms. Therefore, it is advisable to prepare for childbirth both, mentally and physically. Special essential oils and gels, and Aniball, for example, can help you with both. The latter is used to prepare for an easier delivery and to speed up healing after the six months after the labour. 

A special balloon designed to exercise the pelvic floor muscles significantly reduces the risk of injury to the perineum and helps restore proper pelvic floor function after delivery. When practicing with Aniball in preparation for childbirth, we also recommend learning to consciously relax using the breath and choosing an appropriate position for future childbirth. 

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